Walnut consumption improves health, reduces risk of heart disease

Share on PinterestA new study suggests that people who eat walnuts tend to have a lower risk of heart disease and healthier eating habits. Westend61/Getty Images Nuts, including walnuts, are…

Drinking 4 cups of tea daily may reduce type 2 diabetes risk

Share on PinterestDrinking multiple cups of tea a day may lower diabetes risk, according to a new study. Catherine Falls Commercial/Getty Images Researchers investigated the effects of drinking different types…