Share on PinterestResearchers have managed to outline the characteristics of the longevity diet. MaaHoo Studio/Stocksy Researchers analyzed hundreds of studies to identify a diet that optimizes human health and longevity.…
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What Is a Healthy Diet? Diets, Meal Plans and Recipes
When it comes to choosing a healthy diet, there are an array of characteristics you should look for, says Amy Kimberlain, a registered dietitian and certified diabetes educator based in…
What Is the Bulletproof Diet?
Among the countless diets to choose from, the Bulletproof diet has gained increasing attention. The diet, best known for its namesake Bulletproof coffee, was created in 2014 as a new…